The Functional Gut Clinic Blog

What Causes Acid Reflux?

What Causes Acid Reflux?

Published on: 01/05/2025

Learn what triggers acid reflux, from dietary habits to medical conditions. Gain insights on managing and preventing acid reflux effectively.

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What Causes Heartburn?

What Causes Heartburn?

Published on: 23/04/2025

Discover the main triggers of heartburn, from diet and medications to lifestyle factors. Learn how to manage and prevent discomfort effectively.

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Thiamine (Vitamin B1) improves fatigue in patients with IBD.

Thiamine (Vitamin B1) improves fatigue in patients with IBD.

Published on: 21/04/2025

Fatigue is common in IBD, even in remission. New research suggests high-dose thiamine may help. Learn about its effects, potential benefits, and other gut-related fatigue solutions.

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What is Bloating and Distention

What is Bloating and Distention

Published on: 17/04/2025

Discover the key causes, including SIBO, impaired gas handling, and carbohydrate malabsorption. Learn effective treatments like breath testing, dietary changes, and probiotics to relieve symptoms and improve gut health.

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