The Functional Gut Clinic Blog

Can Intermittent Fasting Improve Your Gut Health? What the Science Says

Can Intermittent Fasting Improve Your Gut Health? What the Science Says

Published on: 19/03/2026

Is intermittent fasting good for gut health? Learn how fasting affects digestion, the microbiome, inflammation, and whether it could help, or hinder, your gut.

Does Menopause Affect Your Gut Microbiome? What the Research Shows

Does Menopause Affect Your Gut Microbiome? What the Research Shows

Published on: 12/03/2026

Can menopause affect gut health? Learn about the gut microbiome and menopause, hormone changes, microbiome shifts, symptoms to watch for, and how to support gut balance.

Signs of Poor Gut Health in Kids: Symptoms Parents Shouldn’t Ignore

Signs of Poor Gut Health in Kids: Symptoms Parents Shouldn’t Ignore

Published on: 12/03/2026

Worried about tummy troubles, mood swings, or constant bugs? Learn the common signs of poor gut health in kids and when children's gut problems need attention.

Artificial Sweeteners and Your Microbiome: Gut Bacteria Explained

Artificial Sweeteners and Your Microbiome: Gut Bacteria Explained

Published on: 09/03/2026

Do artificial sweeteners affect gut bacteria health? Learn how artificial sweeteners and the microbiome may interact, what research says, and who should pay closer attention.

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