The Functional Gut Clinic Blog

Low FODMAP Food List: What You Can and Can’t Eat

Low FODMAP Food List: What You Can and Can’t Eat

Published on: 24/09/2026

Use our low FODMAP food list to find suitable fruit, vegetables, grains, dairy, proteins, and swaps, plus portion sizes and hidden FODMAPs.

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How Is IBS Diagnosed? Tests and Rome V Criteria

How Is IBS Diagnosed? Tests and Rome V Criteria

Published on: 21/09/2026

How do they test for IBS? Learn how doctors use the Rome V criteria, blood and stool tests, and warning signs to diagnose IBS in the UK.

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IBS in Men: Symptoms, Triggers, and Treatment

IBS in Men: Symptoms, Triggers, and Treatment

Published on: 31/08/2026

Learn how IBS affects men, which symptoms and subtypes are more common, what can trigger flare-ups, and when to seek medical advice.

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IBS and Fatigue: Why IBS Can Leave You Exhausted

IBS and Fatigue: Why IBS Can Leave You Exhausted

Published on: 26/08/2026

Can IBS cause fatigue? Learn why IBS may leave you tired, how sleep, stress, diet, and gut symptoms are connected, and when to seek support.

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