CBT Gut-focused hypnotherapy

with Dr Rabia Topan

We are delighted to welcome Dr Rabia Topan to The Functional Gut Clinic team.

With specialist expertise in Cognitive Behavioural Therapy (CBT) and gut-focused hypnotherapy, Dr Topan offers a highly effective approach for patients struggling with irritable bowel syndrome (IBS), functional gut disorders, and stress-related digestive symptoms.

A powerful combination for gut health

Gut symptoms are often influenced by the brain and nervous system.

CBT Gut-Focused Hypnotherapy brings together:

  • CBT – reshaping unhelpful thought patterns

  • Hypnotherapy – calming, restorative guided relaxation

Who is it for?

This treatment may be especially helpful if:

  • Your gut symptoms flare with stress, worry, or emotional triggers

  • Traditional treatments haven’t fully resolved your IBS or discomfort

  • You want a non-medication, evidence-based therapy for long-term gut health

Why choose CBT Gut-Focused Hypnotherapy?

  • Improves gut-brain communication – retrains how the brain interprets gut signals

  • Proven in clinical studies – up to 70% of IBS patients report lasting relief

  • Personalised treatment – education, guided imagery, relaxation & CBT strategies tailored to you

What to expect from the treatment

Duration

A structured programme of around 6 weekly sessions, each lasting 30–60 minutes.

Process

Sessions begin with education about the gut-brain axis, followed by relaxation, therapeutic imagery, and CBT-based strategies.

Homework

You’ll receive audio recordings and self-practice tools to reinforce progress between sessions.

Therapy can be delivered in-clinic or through secure online sessions, giving you the flexibility to choose what works best for you. Research shows that remote hypnotherapy is just as effective as face-to-face care, with excellent satisfaction and symptom outcomes.

Long-term results you can trust

This is not a quick fix.

Instead, it’s a proven way to create lasting change in how your body responds to gut sensations. Many patients continue to feel improvements years after completing treatment.

Start your journey with Dr Rabia Topan

Your first consultation will explore your symptoms in detail and outline how CBT Gut-Focused Hypnotherapy can help.

From there, Dr Topan will create a personalised treatment plan tailored to your needs.

Take the next step towards calmer digestion and improved quality of life.

Book your initial session today and restore balance between mind and gut.